Weegy: Gradually increasing the demands on your body as you advance in your fitness program is known as progression.
User: Question 15 of 20
Select the best answer for the question
15. Body mass index (BMI) is a measure of body weight relative to which factor?
Weegy: Body mass index (BMI) is a measure of body weight relative to: height.
User: Question 16 of 20 :
Select the best answer for the question.
16. Athletes warm up to ensure their joints are flexible. Flexible joints are
Weegy: Athletes warm up to ensure their joints are flexible. Flexible joints are important to prevent athletic injury.
User: Question 17 of 20 :
Select the best answer for the question.
17. The most important types of exercises that build cardiorespiratory endurance are
Weegy: Cardiorespiratory Endurance is how well your heart, lungs and muscles work together over a period of time.
User: Question 18 of 20 :
Select the best answer for the question
18. A common characteristic of a fad diet is that it claims to
Weegy: A common characteristic of a fad diet is that it claims to: help with easy weight loss.
User: Question 19 of 20 :
Select the best answer for the question
19. Many fitness programs include weight training, which
(More) 