Question and answer
Ballistic stretching is dangerous and should NOT be performed.
Question|Asked by No1
Asked 3/17/2016 3:36:27 PM
Updated 10/21/2016 12:21:25 AM
1 Answer/Comment
This answer has been confirmed as correct and helpful.
Confirmed by yumdrea [10/21/2016 12:21:25 AM]
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Original conversation
User: Ballistic stretching is dangerous and should NOT be performed.

Weegy: Ballistic stretching is dangerous and should NOT be performed. TRUE.




User: When preparing to exercise, it's best to warm up your muscles before stretching. True or fasle?

Question|Asked by No1
Asked 3/17/2016 3:36:27 PM
Updated 10/21/2016 12:21:25 AM
1 Answer/Comment
This answer has been confirmed as correct and helpful.
Confirmed by yumdrea [10/21/2016 12:21:25 AM]
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When preparing to exercise, it's best to warm up your muscles before stretching. TRUE.
Added 10/21/2016 12:08:25 AM
This answer has been confirmed as correct and helpful.
Confirmed by yumdrea [10/21/2016 12:19:05 AM]
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Questions asked by No1
True or false? When preparing to exercise, it's best to warm up your muscles before stretching.
Question|Asked by No1
Not Answered
Updated 3/17/2016 4:06:28 PM
1 Answer/Comment
When preparing to exercise, it's best to warm up your muscles before stretching. TRUE.
Added 3/17/2016 4:06:28 PM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [3/17/2016 4:09:02 PM]
According to the exercise principle of balance, a workout should __________. A. address all components of fitness B. focus on balance and coordination C. target specific areas for improvement D. vary exercise activities over time
Question|Asked by No1
Not Answered
Updated 9/25/2016 11:05:40 PM
1 Answer/Comment
According to the exercise principle of balance, a workout should address all components of fitness.
Added 9/25/2016 11:05:40 PM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [9/26/2016 6:03:40 AM]
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