5. Gradually increasing the demands on your body as you advance in your fitness program is known as A. overload. B. progression. C. specificity. D. regularity.

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Gradually increasing the demands on your body as you advance in your fitness program is known as progression.

Expert answered|Score 1|Masamune|Points 74773|

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Asked 2/11/2018 11:24:33 PM

Updated 12/19/2019 5:13:07 AM

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