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13. What is the ideal length of time for a cool-down following an intense workout? A. 3 to 5 minutes B. 5 to 15 minutes C. 0 to 3 minutes D. 15 to 20 minutes
5 to 15 minutes is the ideal length of time for a cool-down following an intense workout.
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Expert answered|Score 1|selymi|Points 22716|
Question|Asked by Mikeyylthree
Asked 3/29/2018 9:44:49 AM
Updated 154 days ago|6/29/2020 1:15:51 PM
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Confirmed by s c o u t [6/29/2020 1:15:50 PM]
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