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The first step in handling stress
The first step in handling stress is: becoming aware of your own reaction to it.
Expert answered|emdjay23|Points 135676|
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Asked 1/17/2018 2:31:29 PM
Updated 1/17/2018 5:05:00 PM
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Confirmed by jeifunk [1/17/2018 5:05:00 PM]
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Your lifelong health can be affected by good nutrition because good nutrition can A. cause cardiovascular disease. B. lead to high blood pressure. C. increase your risk of stroke. D. help you avoid gaining weight.
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Updated 1/13/2018 10:29:28 AM
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Your lifelong health can be affected by good nutrition because good nutrition can: help you avoid gaining weight.
Added 1/13/2018 10:29:28 AM
This answer has been confirmed as correct and helpful.
The most important types of exercises that build cardiorespiratory endurance are A. flexibility. B. aerobic. C. core. D. strength training.
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The first step in handling stress is A. catching up on missed sleep. B. becoming aware of your own reaction to it. C. removing all stressors from your environment. D. trying to relax through meditation techniques.
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Updated 1/17/2018 5:06:14 PM
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