Weegy: A stress is considered a "bad" stress when it keeps a person from feeling good.
User: Athletes warm up to ensure their joints are flexible. Flexible joints are
A. important so you can run faster or reach farther.
B. naturally occurring as you move further into your fitness program.
C. only a concern for cross-training athletes.
D. important to prevent athletic injury.
Weegy: Athletes warm up to ensure their joints are flexible. Flexible joints are important to prevent athletic injury.
User: Gradually increasing the demands on your body as you advance in your fitness program is known as
A. regularity.
B. progression.
C. overload.
D. specificity.
Weegy: Gradually increasing the demands on your body as you advance in your fitness program is known as progression.
User: Your lifelong health can be affected by good nutrition because good nutrition can
A. cause cardiovascular disease.
B. increase your risk of stroke.
C. help you avoid gaining weight.
D. lead to high blood pressure.
Weegy: Your lifelong health can be affected by good nutrition because good nutrition can help you avoid gaining weight.
(More)