Weegy: Medium range involves 10 to 30 minutes of high-intensity exercise. User: which of the following conditions may occur if a person often abruptly stops an intense cardio workout with and cooling down (More)

Weegy: Irregular heartbeat and arrhythmia occur if a person often abruptly stops an intense cardio workout without cooling down. User: The best cardiorespiratory workout is one that Weegy: The best cardiorespiratory workout is one that you'll perform on a regular basis. (More)

Weegy: It's believed that cardio-respiratory exercise can help prevent heart disease because many studies have linked cardio-respiratory exercise to the lowering of blood pressure. (More)

Weegy: Breathing techniques should be used every day to feel more energized and relaxed. (More)

Weegy: When a person uses his or her imagination to handle stress this is known as visualization. User: The first stage of the body's reaction to stress is known as the Weegy: The first stage of the body's reaction to stress is known as the ALARM stage. User: Stress can emerge Weegy: Stress can emerge: from both positive and negative events. User: Self-medicating to deal with stress Weegy: Self-medicating to deal with stress is not a good idea because the stress will still be there when the medication wears off. User: Taking a nutritional supplement during times of stress Weegy: Taking a nutritional supplement during times of stress has been scientifically proven to aid in stress management. (More)