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13. What is the ideal length of time for a cool-down following an intense workout? A. 3 to 5 minutes B. 5 to 15 minutes C. 0 to 3 minutes D. 15 to 20 minutes
5 to 15 minutes is the ideal length of time for a cool-down following an intense workout.
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Expert answered|Score 1|selymi|Points 23047|
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Asked 12/7/2018 9:31:52 AM
Updated 230 days ago|2/4/2020 9:02:42 AM
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Added 210 days ago|2/24/2020 5:10:10 AM
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