Question and answer
The best cardiorespiratory workout is one that A. you'll perform on a regular basis. B. makes you extremely tired. C. produces a high amount of sweat. D. makes you extremely sore the next day.
The best cardiorespiratory workout is one that you'll perform on a regular basis.
|Score 1|Janet17|Points 40654|
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Asked 2/12/2019 5:38:53 PM
Updated 5/11/2020 1:11:54 AM
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Confirmed by Masamune [5/11/2020 1:11:53 AM]
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Questions asked by the same visitor
The intensity of a workout refers to A. how many times per week a person exercises. B. how much sweat is lost during the workout. C. which type of activity a person does for exercise. D. how strenuous the workout is.
Weegy: Frequency refers to how many times per week a person exercises. User: The starter phase of a fitness program is important because it A. ensures that a person sticks with a certain exercise regimen. B. makes running easier. C. allows a person to lose a lot of weight quickly. D. gives a person the opportunity to discover the exercises that work best for his or her needs. (More)
Question
Not Answered
Updated 6/26/2020 11:58:19 AM
1 Answer/Comment
The starter phase of a fitness program is important because it: gives a person the opportunity to discover the exercises that work best for his or her needs.

Added 6/26/2020 11:58:19 AM
This answer has been confirmed as correct and helpful.
The heart-damaging chemical found in the blood that's associated with long-term depression is A. adrenaline. B. endorphins. C. homocysteine. D. neurotransmitters.
Weegy: The heart-damaging chemical found in the blood that's associated with long-term depression is: homocysteine. (More)
Question
Updated 79 days ago|12/16/2023 1:32:56 AM
0 Answers/Comments
Hormones released during exercise that can cause a person to get a "physical high" are known as A. endorphins. B. estrogen. C. lipoproteins. D. adrenaline.
Weegy: Hormones released during exercise that can cause a person to get a "physical high" are known as - endorphins. (More)
Question
Updated 2/12/2019 5:58:43 PM
0 Answers/Comments
The best indicator of the efficiency of exercise is A. muscle soreness. B. exhaustion level. C. heart rate. D. sweat rate.
Weegy: The best indicator of the efficiency of exercise is heart rate. (More)
Question
Updated 79 days ago|12/16/2023 1:33:00 AM
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