Weegy: A person who is 15 years old has a maximum heart rate of 205.
User: The starter phase of a fitness program is important because
Weegy: The starter phase of a fitness program is important because it gives a person the opportunity to discover the exercises that work best for his or her needs.
User: Regular exercise can help to depression
Weegy: Regular exercise can help to DECREASE depression.
User: V02max is related to which one of the following choices
Weegy: V02max is related to heart rate.
User: A person who is 15 years old has a target heart rate range of
Weegy: A person who is 15 years old has a target heart rate range of 114-152.
User: People with long term clinical depression tend to have more heart disease because
Weegy: People with long term clinical depression tend to have more heart disease because: the levels of heart-damaging chemicals in the blood are generally higher in depressed [ people.
]
User: Which of the following conditions may occur if a person often abruptly stops an intense cardio workout without cooling down
Weegy: Irregular heartbeat and arrhythmia may occur if a person often abruptly stops an intense cardio workout without cooling down.
User: Some people prefer training because
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