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When first beginning a workout the warm-up
When first beginning a workout, the warm-up period is crucial to preventing injury from occurring during the workout.
Expert answered|emdjay23|Points 153927|
Question|Asked by sherri82
Asked 10/13/2018 12:28:10 PM
Updated 10/14/2018 7:48:13 AM
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This answer has been confirmed as correct and helpful.
Edited by selymi [10/14/2018 7:48:12 AM], Confirmed by selymi [10/14/2018 7:48:13 AM]
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Questions asked by sherri82
When first beginning a workout the warm up period should be?
Question|Asked by sherri82
Updated 10/13/2018 8:30:56 PM
1 Answer/Comment
When first beginning a workout, the warm-up period is crucial to preventing injury from occurring during the workout.
Added 10/13/2018 8:30:56 PM
This answer has been confirmed as correct and helpful.
Confirmed by selymi [10/14/2018 7:09:15 AM]
When first beginning a workout, the warm-up period A. is completely optional. B. is crucial to preventing injury from occurring during the workout. C. should be more intense than your actual workout. D. is done depending only on what type of activity you're doing.
Question|Asked by sherri82
Updated 10/14/2018 12:50:59 AM
1 Answer/Comment
When first beginning a workout, the warm-up period is crucial to preventing injury from occurring during the workout.
Added 10/13/2018 9:35:32 PM
This answer has been confirmed as correct and helpful.
Confirmed by matahari [10/14/2018 12:51:00 AM]
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