Which of the following is a common myth associated with fitness? A. You should have a physical exam by a doctor before beginning any exercise program. B. You should drink water while you exercise to help prevent dehydration. C. Working out in the morning is more effective than working out at night. D. Physically active people can continue to gain muscle and lower body fat even as they age.

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Working out in the morning is more effective than working out at night. -is a common myth associated with fitness.

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Asked 8/5/2022 4:45:27 PM

Updated 69 days ago|2/6/2026 3:30:06 AM

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This answer has been confirmed as correct and helpful.

Edited by anthony23 [2/6/2026 3:29:58 AM]

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