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13. What is the ideal length of time for a cool-down following an intense workout? A. 3 to 5 minutes B. 5 to 15 minutes C. 0 to 3 minutes D. 15 to 20 minutes
5 to 15 minutes is the ideal length of time for a cool-down following an intense workout.
Expert answered|Score 1|selymi|Points 22619|
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Asked 1/29/2018 12:11:04 PM
Updated 3/26/2020 2:55:40 AM
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