7. Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise? A. Interval B. Long, steady distance C. Anaerobic D. Medium range

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7. Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise? A. Interval B. Long, steady distance C. Anaerobic D. Medium range

Medium range involves 10 to 30 minutes of high-intensity exercise.

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Asked 7/17/2018 8:07:26 AM

Updated 2/1/2020 6:36:32 AM

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Confirmed by alfred123 [2/1/2020 6:36:32 AM]

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