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what is the ideal length time for a cool down following an intense workout
5 to 15 minutes is the ideal length of time for a cool-down following an intense workout.
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Asked 57 days ago|3/31/2020 3:49:28 AM
Updated 57 days ago|3/31/2020 4:38:20 AM
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5 to 15 minutes is the ideal length of time for a cool-down following an intense workout.
Added 57 days ago|3/31/2020 4:38:20 AM
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Added 57 days ago|3/31/2020 4:36:53 AM
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This answer has been confirmed as correct and helpful.
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