What is dynamic flexibility?

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Dynamic flexibility is generally defined based on a person's range of motion during movements, particularly during fast-paced movements.

Expert answered|yumdrea|Points 23723|

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Asked 12/4/2015 10:03:11 AM

Updated 12/8/2015 10:07:16 PM

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Edited by Andrew. [12/8/2015 10:07:15 PM]

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