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8. What does a measure of your cardiorespiratory endurance tell a fitness professional? A. Your anaerobic fitness, or how well your leg and arm muscles work B. Your aerobic fitness, or how efficiently your heart is working C. How long you can sustain a weightlifting program D. What type of exercises you've been doing
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Asked 4/20/2016 4:23:58 PM
Updated 4/20/2016 4:46:39 PM
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Edited by Janet17 [4/20/2016 4:44:24 PM]
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User: 8. What does a measure of your cardiorespiratory endurance tell a fitness professional? A. Your anaerobic fitness, or how well your leg and arm muscles work B. Your aerobic fitness, or how efficiently your heart is working C. How long you can sustain a weightlifting program D. What type of exercises you've been doing

Weegy: A measure of your cardiorespiratory endurance tells a fitness professional: Your aerobic fitness, or how efficiently your heart is working.
yumdrea|Points 28278|

User: Which of the following is a common myth associated with fitness? A. You should drink water while you exercise to help prevent dehydration. B. You should have a physical exam by a doctor before beginning any exercise program. C. Working out in the morning is more effective than working out at night. D. Physically active people can continue to gain muscle and lower body fat even as they age

Question
Asked 4/20/2016 4:23:58 PM
Updated 4/20/2016 4:46:39 PM
1 Answer/Comment
This answer has been confirmed as correct and helpful.
Edited by Janet17 [4/20/2016 4:44:24 PM]
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Working out in the morning is more effective than working out at night. -is a common myth associated with fitness.
Added 4/20/2016 4:46:14 PM
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If you're working on reducing stress, what should be your first step? A. Take a vacation away from the family. B. Take a meditation class. C. Take a leave of absence from work. D. Identify the causes of stress
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Updated 4/20/2016 4:42:10 PM
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If you're working on reducing stress, your first step should be: Identify the causes of stress.
Added 4/20/2016 4:42:10 PM
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