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Which one of the following choices best represents a long-term benefit of cardiorespiratory fitness? A. It relieves stress and boredom. B. It reduces mental and muscular tension. C. It improves self-esteem and self-confidence. D. It provides more efficient delivery of oxygen to the muscles.
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It provides more efficient delivery of oxygen to the muscles. This best represents a long-term benefit of cardiorespiratory fitness.
matahari|Points 3909|
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Asked 4/9/2014 8:56:49 PM
Updated 4/9/2014 9:14:57 PM
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Edited by jeifunk [4/9/2014 9:14:56 PM]
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