Weegy: PROTEIN - rich foods provide the amino acids to build and repair muscles, ensure proper muscle development, and reduce the risk of iron deficiency anemia.
User: A _______ diet will help you maintain peak bone density.
A. low-sodium
B. high-fiber
C. low-fiber
D. calcium-rich
Weegy: A calcium-rich diet will help you maintain peak bone density.
User: ___________________ are some of the most concentrated, convenient, and accepted sources of calcium for eat-and-runners.
A. Dairy products
B. Meat products
C. Cruciferous vegetables
D. Grains and starches
Weegy: Dairy products are some of the most concentrated, convenient, and accepted sources of calcium for eat-and-runners.
User: Excellent sources of carbohydrates, B vitamins, and fiber are
A. milk and cheese.
B. unrefined grains.
C. meat and poultry.
D. fats and oils.
Weegy:
Excellent sources of carbohydrates, B vitamins, and fiber are
unrefined grains.
User: ____________ is associated with a low risk of cancer and heart disease.
A. Olive oil
B. Milk
C. Molasses
D. Berry jam
Weegy: Olive oil is associated with a low risk of cancer and heart disease.
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