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8. What does a measure of your cardiorespiratory endurance tell a fitness professional? A. Your anaerobic fitness, or how well your leg and arm muscles work B. Your aerobic fitness, or how efficiently your heart is working C. How long you can sustain a weightlifting program D. What type of exercises you've been doing
A measure of your cardiorespiratory endurance tells a fitness professional: Your aerobic fitness, or how efficiently your heart is working.
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Asked 7/16/2019 4:11:33 PM
Updated 7/6/2021 3:56:43 AM
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