How does visualization promote relaxation and stress reduction? A. It produces helpful chemicals in your muscles. B. It enables you to make the world "go away" for awhile. C. It reminds you of other tasks you need to complete. D. It encourages your friends and family to stay away.

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It enables you to make the world "go away" for awhile. -is how visualization promotes relaxation and stress reduction.

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Updated 9/30/2019 3:11:48 AM

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