Question and answer
Aerobic fitness is related to how well your heart gets _______-rich blood to your muscles. Body composition refers to body makeup, including percentage of fat, the ratio of fat to muscle, level of hydration, and bone _______. Core conditioning is concerned with the strength and stability of the _______ and _______. No more than _______ percent of your daily calories should come from fat.
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Aerobic fitness is related to how well your heart gets oxygen-rich blood to your muscles.
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Asked 10/18/2018 5:33:03 PM
Updated 178 days ago|2/7/2021 10:21:56 PM
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Aerobic fitness is related to how well your heart gets oxygen-rich blood to your muscles.
Added 178 days ago|2/7/2021 10:19:05 PM
This answer has been confirmed as correct and helpful.
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Body composition refers to body makeup, including percentage of fat, the ratio of fat to muscle, level of hydration, and bone density.

Added 178 days ago|2/7/2021 10:19:33 PM
This answer has been confirmed as correct and helpful.
3
Core conditioning is concerned with the strength and stability of the trunk and spine.
Added 178 days ago|2/7/2021 10:20:33 PM
This answer has been confirmed as correct and helpful.
3
No more than 30 percent of your daily calories should come from fat.
Added 178 days ago|2/7/2021 10:21:56 PM
This answer has been confirmed as correct and helpful.
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18. What is the best way to lose one pound? A. Reduce calorie intake by 3,500 B. Reduce carbohydrate intake by 3,500 C. Reduce carbohydrate intake by 7,000 D. Reduce calorie intake by 7,000
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Updated 152 days ago|3/5/2021 8:56:55 PM
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The best way to lose one pound is to Reduce calorie intake by 3,500.
Added 152 days ago|3/5/2021 8:56:55 PM
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