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What is static flexibility?
STATIC FLEXIBILITY: the range of motion of a joint when a body segment is passively moved (e.g. by an exercise partner) and held in position.
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Asked 4/30/2014 9:57:11 AM
Updated 4/30/2014 10:14:11 AM
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Edited by yumdrea [6/6/2014 2:19:37 PM]
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STATIC FLEXIBILITY: the range of motion of a joint when a body segment is passively moved (e.g. by an exercise partner) and held in position.

Added 4/30/2014 10:14:11 AM
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Questions asked by the same visitor
What is passive stretching?
Question
Updated 6/6/2014 2:12:51 PM
1 Answer/Comment

Passive stretching is a form of static stretching in which an external force exerts upon the limb to move it into the new position.

Added 6/6/2014 2:12:51 PM
This answer has been confirmed as correct and helpful.
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