11. Alternating between running and walking

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Alternating between running and walking can help lessen the damaging effects that running has on the body.

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Asked 4/18/2019 12:52:13 PM

Updated 5/4/2020 3:02:35 PM

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Wallet.ro

Alternating between running and walking can help lessen the damaging effects that running has on the body.

Added 5/4/2020 3:02:35 PM

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How might regular cardiorespiratory exercise affect hypertension? A. Hypertension isn't affected by cardiorespiratory exercise. B. People with hypertension shouldn't perform cardiorespiratory exercise. C. Hypertension may be reduced immediately following and for almost 24 hours after cardiorespiratory exercise. D. Hypertension may be accelerated with cardiorespiratory exercise.

Weegy: Regular cardiorespiratory exercise might affect hypertension because hypertension may be reduced immediately following and for almost 24 hours after cardiorespiratory exercise. (More)

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Asked 4/17/2019 11:21:21 AM

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. Frequency refers to A. how many times per week a person exercises. B. how much sweat is lost during exercise. C. the intensity of the workout. D. the type of exercise a person is doing.

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Updated 7/24/2020 4:02:52 AM

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Mi Ming

Frequency refers to how many times per week a person exercises.

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8. Before beginning any exercise regimen, you should always

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Updated 3/30/2020 12:45:12 PM

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Wallet.ro

Before beginning any exercise regimen, you should always: consult your healthcare professional and have a physical examination.

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9. The starter phase of a fitness program is important because it

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Updated 4/17/2019 12:15:20 PM

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emdjay23

The starter phase of a fitness program is important because it: gives a person the opportunity to discover the exercises that work best for his or her needs.

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10. The warm-up period of a workout is important because it

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Updated 4/17/2019 11:56:25 AM

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maydj

The warm-up period of a workout is important because it slowly and safely raises heart rate.

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