Weegy: I promise u I will NEVER waste your time...:)
User: Oils and fats play an essential role in a healthy diet, and you should eat approximately 12 teaspoons a day.
Weegy: Oils and fats play an essential role in a healthy diet, and you should eat approximately 12 teaspoons a day. [ ~This statement is False.~
According to the new USDA guidelines, women should take in about five to six teaspoons a day, while men should consume between six and seven teaspoons. Remember, this includes hidden sources, such as those already found in food (fish, nuts, animal products, butter, margarine, oils, and even some vegetables and grains), and not only added fats.
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User: Oils and fats play an essential role in a healthy diet, and you should eat approximately 12 teaspoons a day.
true or false?
Weegy: Oils and fats play an essential role in a healthy diet, and you should eat approximately 12 teaspoons a day. This is FALSE.
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