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A way to prevent heat exhaustion is to A. try to cover up as much of your body as possible to prevent the sun from hitting your skin. B. wear dark clothes during exercise. C. wear a loose-fitting scarf around your head to keep fluids in the body. D. exercise either before 10 A.M. or after 3 P.M. on hot days.
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Asked 9/1/2018 4:12:27 PM
Updated 7/13/2020 3:59:43 PM
1 Answer/Comment
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User: A way to prevent heat exhaustion is to A. try to cover up as much of your body as possible to prevent the sun from hitting your skin. B. wear dark clothes during exercise. C. wear a loose-fitting scarf around your head to keep fluids in the body. D. exercise either before 10 A.M. or after 3 P.M. on hot days.

Weegy: A way to prevent heat exhaustion is to wear a loose-fitting scarf around your head to keep fluids in the body.
Expert answered|Score 1|MrG|Points 43176|

User: A strain is A. more severe than a sprain. B. a twist, pull, and/or tear of a muscle and/or tendon. C. always the result of improper conditioning. D. an injury that can never be healed.

Weegy: A strain is a twist, pull, and/or tear of a muscle and/or tendon.
Expert answered|Score 1|emdjay23|Points 151645|

User: One of the best ways to avoid injury while biking is to A. make sure that the positions of the bike seat and handles are appropriate for your height. B. bike only during the morning hours. C. pedal as quickly as possible when attempting to go uphill. D. continuously switch gears so that you don't add stress to your muscles.

Weegy: One of the best ways to avoid injury while biking is to: make sure that the positions of the bike seat and handles are appropriate for your height.
Expert answered|Score 1|Janet17|Points 37588|

User: If you engage in seasonal sports, such as skiing, what should you do in the off-season? A. Relax and recuperate B. Reduce strenuous activities C. Engage in a strength-training program D. Engage in activities that will preserve fitness

Weegy: If you engage in seasonal sports, such as skiing, in the off-season you should engage in activities that will preserve fitness.
Expert answered|Score 1|matahari|Points 61149|

User: When a body part is injured, it should be A. rested. B. exercised. C. stressed. D. stretched.

Weegy: When a body part is injured, it should be rested.
Score 1

User: To prevent an overuse injury from occurring, a person should A. wear protective gear, such as a knee brace. B. vary his or her exercises from day to day and season to season. C. tie sneakers extra tightly to ensure a correct fit. D. stay with the same exercises so that the same muscles become stronger.

Weegy: To prevent an overuse injury from occurring, a person should vary his or her exercises from day to day and season to season.
Expert answered|Score 1|emdjay23|Points 151645|

User: The use of ankle weights when running or walking A. isn't recommended because they can damage muscles and ligaments. B. helps to strengthen the ankles and knees. C. improves the ability to jump. D. helps to improve cardiovascular endurance.

Weegy: The use of ankle weights when running or walking helps to strengthen the ankles and knees.
Expert answered|Score 1|Malekith22|Points 1631|

User: The "I" in the acronym RICE stands for A. impact. B. involve. C. injury. D. ice.

Weegy: The "I" in the acronym RICE stands for Ice.
Score 1

User: Before beginning an exercise program, a person should always A. have a medical exam to make sure it's safe to begin exercising. B. attempt to run one mile to test his or her fitness level. C. establish his or her maximum workout limit through one intense workout. D. consult with friends to see what workout works for them and then copy their workout regimen.

Weegy: Before beginning an exercise program, a person should always: have a medical exam to make sure it's safe to begin exercising.
Expert answered|Score 1|Janet17|Points 37589|

User: The best surface to run on is one that's A. uneven so that the tendons and ligaments in the ankles and knees are strengthened. B. smooth and soft so that it can cushion the stresses of running. C. as hard as possible so that it adds more stability to your foot. D. hilly so that you can improve your cardiovascular endurance.

Weegy: The best surface to run on is one that's: smooth and soft so that it can cushion the stresses of running.
Expert answered|Score 1|Janet17|Points 37590|

User: Swimming alone A. is acceptable in a pool but never in a lake or an ocean. B. is OK as long as you've been swimming for at least five years. C. is never safe, regardless of ability. D. increases the benefits of swimming for cardio respiratory endurance.

Question
Asked 9/1/2018 4:12:27 PM
Updated 7/13/2020 3:59:43 PM
1 Answer/Comment
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Swimming alone is never safe, regardless of ability.

Added 7/13/2020 3:59:43 PM
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Questions asked by the same visitor
How can you prevent injury while cycling? A. Release some of the air from the tires. B. Pedal slowly. C. Lean over while riding. D. Get your bicycle custom-fitted.
Weegy: To prevent injuries while cycling get your bicycle custom-fitted. User: 18. The best way to prevent heat exhaustion while exercising is to A. rest for a cooldown period after every set of reps. B. avoid exercise in extreme heat or humidity. C. drink sports drinks during exercise. D. only exercise in the winter months. Weegy: The best way to prevent heat exhaustion while exercising is to drink sports drinks during exercise. User: The "R" in the acronym RICE stands for A. react. B. refer. C. revise. D. rest. Weegy: The "R" in the acronym RICE stands for REST. (More)
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Updated 4/26/2020 5:03:34 PM
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