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Gradually increasing the demands on your body as you advance in your fitness program is known as A. specificity. B. regularity. C. overload. D. progression.
Gradually increasing the demands on your body as you advance in your fitness program is known as progression.
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Asked 11/2/2017 11:17:11 AM
Updated 11/2/2017 11:31:49 AM
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Gradually increasing the demands on your body as you advance in your fitness program is known as progression.
Added 11/2/2017 11:31:49 AM
This answer has been confirmed as correct and helpful.
Confirmed by Masamune [11/5/2017 7:16:52 AM]
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