Question and answer
Gradually increasing the demands on your body as you advance in your fitness program is known as A. overload. B. progression. C. specificity. D. regularity.
Gradually increasing the demands on your body as you advance in your fitness program is known as progression.
|Score .9806|Masamune|Points 85818|
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Asked 7/14/2019 4:55:27 PM
Updated 1/11/2020 7:12:07 AM
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This answer has been confirmed as correct and helpful.
Edited by anthony23 [1/11/2020 7:12:02 AM], Confirmed by anthony23 [1/11/2020 7:12:07 AM]
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