Question and answer
Every fitness program should include A. a warm-up, a primary conditioning period, and a cool-down. B. at least 60 minutes of cardio activity. C. at least 15 minutes of vigorous activity. D. a longer warm-up period than cool-down period
Every fitness program should include a warm-up, a primary conditioning period, and a cool-down.
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|Score 1|yumdrea|Points 47325|
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Asked 7/10/2019 5:30:02 PM
Updated 3/4/2020 12:39:57 PM
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This answer has been confirmed as correct and helpful.
Confirmed by s c o u t [3/4/2020 12:39:57 PM]
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