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Alternating between running and walking A. will guarantee that you don't suffer an injury during exercise. B. can help lessen the damaging effects that running has on the body. C. will slow down the chances of a person's getting into shape. D. is the quickest way to lose 10 pounds.
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Asked 3/28/2018 10:09:11 AM
Updated 244 days ago|4/3/2020 2:04:28 AM
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User: Alternating between running and walking A. will guarantee that you don't suffer an injury during exercise. B. can help lessen the damaging effects that running has on the body. C. will slow down the chances of a person's getting into shape. D. is the quickest way to lose 10 pounds.

Weegy: Alternating between running and walking can help lessen the damaging effects that running has on the body.
Expert answered|Score 1|Malekith22|Points 1123|

User: Interval training A. involves short periods of intense activity and is used to build strength, speed, and power. B. will get you into shape in about five days. C. involves long periods of low-intensity activity and builds stamina. D. can guarantee an athlete an injury-free season

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Asked 3/28/2018 10:09:11 AM
Updated 244 days ago|4/3/2020 2:04:28 AM
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Interval training involves short periods of intense activity and is used to build strength speed and power.
Added 244 days ago|4/3/2020 2:04:28 AM
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