Which one of the following is a common way to increase cardiorespiratory fitness very quickly? Interval training Medium-range training Long, steady distance (LSD) training Cardio Training

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Interval training is a common way to increase cardiorespiratory fitness very quickly.

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Asked 10/21/2022 9:34:20 PM

Updated 6 days ago|4/9/2026 9:08:04 AM

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Edited by anthony23 [4/9/2026 9:08:01 AM]

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