An elevated HDL is considered a A. risk factor for osteoporosis. B. less harmful form of cholesterol found in the body. C. more harmful form of cholesterol found in the body. D. risk factor for arthritis.

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An elevated HDL is considered a less harmful form of cholesterol found in the body.

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The use of ankle weights when running or walking A. improves the ability to jump. B. isn't recommended because they can damage muscles and ligaments. C. helps to strengthen the ankles and knees. D. helps to improve cardiovascular endurance.

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The use of ankle weights when running or walking: isn't recommended because they can damage muscles and ligaments.

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