7. Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise? A. Interval B. Long, steady distance C. Anaerobic D. Medium range

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Medium range involves 10 to 30 minutes of high-intensity exercise.

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Asked 7/12/2018 12:20:02 AM

Updated 6/28/2021 1:31:20 AM

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