Question and answer
The lower your resting heart rate, _____. the more fit you are the less fit you are the more awake you are the more tired you are
The lower your resting heart rate, the more fit you are.
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Asked 6/27/2016 10:55:49 AM
Updated 6/27/2016 11:32:45 AM
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Confirmed by jeifunk [6/27/2016 11:32:45 AM]
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Match the vocabulary word with the correct definition. 1. obstacles or difficulties that prevent exercise obese 2. conditioning that strengthens the heart, lungs, and blood vessels limiting factors 3. conditioning that strengthens specific muscles physical fitness 4. when a person is very heavy or overweight cardiovascular fitness 5. conditioning that helps the joints move better flexibility 6. a measurement of how healthy a person is in three main areas muscular fitness 7. a plan to ...
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Updated 6/24/2016 1:21:44 PM
1 Answer/Comment
1. limiting factors - obstacles or difficulties that prevent exercise
2. cardiovascular fitness - conditioning that strengthens the heart, lungs, and blood vessels
3. muscular fitness - conditioning that strengthens specific muscles
4. obese- when a person is very heavy or overweight
5. flexibility - conditioning that helps the joints move better
6. physical fitness - a measurement of how healthy a person is in three main areas
7. regular exercise - a plan to exercise every week
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Match the method to increase intensity with its correct exercise category. 1. Add more time to your workout. resistance 2. Flex and relax the muscle. cardiovascular 3. Increase the amount of weight used. flexibility
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Updated 6/28/2016 12:47:58 PM
1 Answer/Comment
1. cardiovascular - Add more time to your workout.
2. flexibility - Flex and relax the muscle.
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