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How does exercise impact your metabolism?
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Asked 49 days ago|5/3/2025 10:31:58 AM
Updated 40 days ago|5/12/2025 10:45:13 AM
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User: How does exercise impact your metabolism?

Weegy: Metabolism is a term that is used to describe all chemical reactions involved in maintaining the living state of the cells and the organism.
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User: How can you calculate your daily calorie needs?

Weegy:
A calorie is a unit of energy.


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User: How does stress affect your appetite?

Question
Asked 49 days ago|5/3/2025 10:31:58 AM
Updated 40 days ago|5/12/2025 10:45:13 AM
4 Answers/Comments
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Exercise significantly impacts metabolism by increasing the rate at which your body burns calories, both during and after physical activity, and by promoting muscle growth, which further elevates metabolism.
Added 49 days ago|5/3/2025 11:03:37 AM
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Confirmed by oldwallet [5/3/2025 11:09:44 AM]
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To estimate your daily calorie needs, you can use formulas like the Harris-Benedict equation, which considers factors like age, sex, weight, and height.
Added 49 days ago|5/3/2025 11:03:57 AM
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Confirmed by oldwallet [5/3/2025 11:09:46 AM]
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The main stress hormone, called cortisol, can cause an increase in appetite, leading people to overeat.
Added 49 days ago|5/3/2025 11:04:19 AM
This answer has been confirmed as correct and helpful.
Confirmed by oldwallet [5/3/2025 11:09:47 AM]
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Added 40 days ago|5/12/2025 10:45:13 AM
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Questions asked by the same visitor
List three examples of complex carbohydrates.
Weegy: Complex carbohydrates are a polysaccharide (such as starch or cellulose) consisting of usually hundreds or thousands of monosaccharide units. User: Name three good sources of protein. Weegy: Proteins contain carbon, hydrogen, oxygen, and nitrogen; consist of amino acids; and are part of antibodies (More)
Question
Updated 49 days ago|5/3/2025 11:01:09 AM
2 Answers/Comments
Three examples of complex carbohydrates are starchy vegetables, legumes, and whole grains.
Added 49 days ago|5/3/2025 11:00:47 AM
This answer has been confirmed as correct and helpful.
Confirmed by oldwallet [5/3/2025 11:03:28 AM]
Three excellent sources of protein include chicken breast, salmon, and eggs.
Added 49 days ago|5/3/2025 11:01:08 AM
This answer has been confirmed as correct and helpful.
Confirmed by oldwallet [5/3/2025 11:03:29 AM]
How can you incorporate more fiber into your diet?
Weegy: Fiber is a thread or filament from which a vegetable tissue, mineral substance, or textile is formed. User: How does hydration help with nutrient absorption? (More)
Question
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Updated 49 days ago|5/3/2025 11:03:14 AM
2 Answers/Comments
Hydration supports nutrient absorption by facilitating the digestion and transportation of nutrients.
Added 49 days ago|5/3/2025 11:02:53 AM
This answer has been confirmed as correct and helpful.
Confirmed by oldwallet [5/3/2025 11:03:01 AM]
To increase fiber intake, focus on incorporating whole grains, fruits, vegetables, and legumes into your diet.
Added 49 days ago|5/3/2025 11:03:12 AM
This answer has been confirmed as correct and helpful.
Confirmed by oldwallet [5/3/2025 11:09:58 AM]
Define the term "metabolism."
Weegy: Metabolism is the chemical reactions in the body's cells that change food into energy. User: What is a "calorie"? Weegy: A calorie is a unit of energy. User: Define "nutrient." Weegy: A nutrient cycle is a repeated pathway of a particular nutrient or element from the environment through one or more organisms and back to the environment. User: What is the definition of a "balanced diet"? Weegy: A balanced diet is a diet that contains adequate amounts of all the necessary nutrients required for healthy growth and activity. User: Define "hydration." Weegy: Hydration is the process of replacing water in the body. User: What is "glycemic index"? Weegy: The glycemic index, or glycaemic index, ( GI ) provides a measure of how quickly blood sugar levels (i.e. Levels of glucose in the blood) rise after eating a particular type of food. User: Define "antioxidant." Weegy: Antioxidant is a substance that inhibits oxidation, especially one used to counteract the deterioration of stored food products. (More)
Question
Updated 26 days ago|5/26/2025 8:35:39 AM
1 Answer/Comment

Nutrient is defined as “a substance obtained from food and used in the body to promote growth, maintenance, and repair of body tissues”, or simply as “a substance that provides nourishment”.

Added 26 days ago|5/26/2025 8:35:39 AM
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How can you make healthier choices when grocery shopping?
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Updated 49 days ago|5/3/2025 11:03:23 AM
1 Answer/Comment
Prioritize the produce section, read nutrition labels carefully, and stick to your shopping list to make healthier choices at the grocery store.
Added 49 days ago|5/3/2025 11:03:23 AM
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How does the body store excess energy?
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Updated 49 days ago|5/3/2025 11:01:42 AM
1 Answer/Comment
The body primarily stores excess energy as fat in adipose tissue.
Added 49 days ago|5/3/2025 11:01:42 AM
This answer has been confirmed as correct and helpful.
Confirmed by oldwallet [5/3/2025 11:03:22 AM]
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