How does regular exercise help to reduce the effects of mental stress? A. Regular exercise has been shown to reduce the physical effects of stress. B. Regular exercise gets you away from the home or office and away from stress. C. Regular exercise gives you better mental discipline, so you're better able to ignore stress. D. People who regularly exercise are happy people and are fun to be around

Question and answer

Question

Asked 7/17/2019 8:35:17 AM

Updated 12 days ago|6/4/2026 3:36:52 AM

0 Answers/Comments

This answer has been confirmed as correct and helpful.

Edited by anthony23 [6/4/2026 3:36:24 AM]

Get an answer

Search for an answer or ask Weegy.

Original conversation

User: How does regular exercise help to reduce the effects of mental stress? A. Regular exercise has been shown to reduce the physical effects of stress. B. Regular exercise gets you away from the home or office and away from stress. C. Regular exercise gives you better mental discipline, so you're better able to ignore stress. D. People who regularly exercise are happy people and are fun to be around

Weegy: Regular exercise has been shown to reduce the physical effects of stress. - is how regular exercise helps to reduce the effects of mental stress.
|Score 1|Masamune|Points 85849|

User: A common characteristic of a fad diet is that it claims to: A. supply a long-term plan for healthy weight loss. B. help with easy weight loss. C. encourage slow, steady weight loss. D. provide a well-balanced plan for both nutrition and exercise.

Weegy: A common characteristic of a fad diet is that it claims to: help with easy weight loss.
|Score .6|emdjay23|Points 171918|

Question

Asked 7/17/2019 8:35:17 AM

Updated 12 days ago|6/4/2026 3:36:52 AM

0 Answers/Comments

This answer has been confirmed as correct and helpful.

Edited by anthony23 [6/4/2026 3:36:24 AM]

New answers

Rating

There are no new answers.

Comments

There are no comments.

Add an answer or comment

Questions asked by the same visitor

athletes warm up to ensure their joints are flexible. flexible joints are

Weegy: Athletes warm up to ensure their joints are flexible. Flexible joints are important to prevent athletic injury. [ ] (More)

Question

Expert Answered

Asked 7/17/2019 7:54:46 AM

0 Answers/Comments

Your lifelong health can be affected by good nutrition because good nutrition can A. help you avoid gaining weight. B. increase your risk of stroke. C. cause cardiovascular disease. D. lead to high blood pressure.

Weegy: Your lifelong health can be affected by good nutrition because good nutrition can help you avoid gaining weight. (More)

Question

Expert Answered

Updated 7/23/2019 5:56:37 PM

0 Answers/Comments

Stress is considered a "good" stress when it A. occurs at the same time every day. B. makes a person feel pressured. C. is related to money. D. helps give people the push they need to achieve their goals.

Weegy: Stress is considered a "good" stress when it helps give people the push they need to achieve their goals. User: Chronic exposure to stress can lead to which of the following conditions? A. Hypertension and elevated cholesterol B. Increase in white blood cells C. High blood sugar D. Elevated mood Weegy: Chronic exposure to stress can lead to hypertension and elevated cholesterol. User: Olympic athletes have lower resting heart rates because A. their lungs tend to be naturally larger. B. they tend to eat low-fat diets. C. they have a lot of muscle mass due to weightlifting. D. they exercise regularly, which improves the efficiency of their heart. Weegy: Olympic athletes have lower resting heart rates because they exercise regularly, which improves the efficiency of their heart. (More)

Question

Expert Answered

Updated 62 days ago|4/14/2026 8:22:32 PM

0 Answers/Comments

saturated fats found in animal products, such as bacon, cheese are also called

(More)

Question

Not Answered

Updated 7/17/2019 12:34:31 PM

1 Answer/Comment

maydj

Saturated fats found in animal products, such as bacon and cheese, are also called cholesterol.