Question and answer
How does regular exercise help to reduce the effects of mental stress? A. Regular exercise has been shown to reduce the physical effects of stress. B. Regular exercise gives you better mental discipline, so you're better able to ignore stress. C. People who regularly exercise are happy people and are fun to be around. D. Regular exercise gets you away from the home or office and away from stress.
Regular exercise has been shown to reduce the physical effects of stress. - is how regular exercise helps to reduce the effects of mental stress. [ ]
Expert answered|Score .7778|Masamune|Points 74006|
Question|Asked by kpowell14
Asked 1/9/2018 8:53:08 AM
Updated 1/9/2018 10:10:39 AM
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Questions asked by kpowell14
Which activity is an example of muscular strength? A. Swimming for 40 minutes B. Lifting bags of groceries C. Riding a bike for 20 miles D. Running for 30 minutes
Weegy: Lifting bags of groceries. - is an example of muscular strength. (More)
Question|Asked by kpowell14
Updated 1/9/2018 9:53:22 AM
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A stress is considered a "bad" stress when it A. challenges a person to do better. B. doesn't lead to a productive end. C. cannot be eliminated. D. keeps a person from feeling good.
Weegy: A stress is considered a "bad" stress when it keeps a person from feeling good. (More)
Question|Asked by kpowell14
Updated 1/9/2018 9:30:18 AM
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Chronic exposure to stress can lead to which of the following conditions? A. Increase in white blood cells B. Elevated mood C. High blood sugar D. Hypertension and elevated cholesterol
Weegy: Chronic exposure to stress can lead to Hypertension and elevated cholesterol. (More)
Question|Asked by kpowell14
Updated 1/9/2018 9:28:47 AM
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Which type of fat may help lower the risk of heart disease? A. Trans fat B. Cholesterol C. Saturated fat D. Unsaturated fat
Weegy: Unsaturated fat may help lower the risk of heart disease. (More)
Question|Asked by kpowell14
Updated 1/10/2018 8:20:54 AM
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If someone wanted to manage his or her weight in a healthy way, he or she should A. stop drinking water to promote weight loss. B. discuss what his or her appropriate weight should be with a doctor or nurse. C. eat foods that contain mostly protein. D. try to lose as much weight as quickly as possible.
Weegy: C. eat foods that contain mostly protein. (More)
Question|Asked by kpowell14
Expert Answered
Updated 1/9/2018 9:51:10 AM
1 Answer/Comment
If someone wanted to manage his or her weight in a healthy way, he or she should discuss what his or her appropriate weight should be with a doctor or nurse.

Added 1/9/2018 9:51:08 AM
This answer has been confirmed as correct and helpful.
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