Which one of the following stress management guidelines suggests meditation and breathing exercises have proven successful in reducing stress?
Question 5 options:
Don't overwhelm yourself
Learn how to relax
Set realistic goals
Don't sweat the small stuff
"Learn how to relax" is the stress management guideline which suggests meditation and breathing exercises have proven successful in reducing stress.
Asked 4/6/2022 4:27:32 PM
Updated 1/10/2024 8:15:12 PM
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