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The best way for athletes to sustain a safe and sensible loss of body fat is to. Follow a ketogenic diet, focus on resistance training and decrease their aerobic activity, reduce calorie intake moderately and modify their training program, train frequently and decrease fluid intake.
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Question|Asked by marylovegod75@gmail.com
Asked 3/21/2017 2:01:05 PM
Updated 3/22/2017 1:58:07 AM
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This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [3/22/2017 1:58:07 AM]
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User: The best way for athletes to sustain a safe and sensible loss of body fat is to. Follow a ketogenic diet, focus on resistance training and decrease their aerobic activity, reduce calorie intake moderately and modify their training program, train frequently and decrease fluid intake.

Weegy: The best way for athletes to sustain a safe and sensible loss of body fat is to reduce calorie intake moderately and modify their training program.
Expert answered|emdjay23|Points 127905|

User: Thank you

Weegy: You're welcome.
Expert answered|emdjay23|Points 127905|

User: A natural stimulant that's thought to affect athlectic performance by affecting the central nervous system during exercise is. ATP, caffeine, chromium, ginseng.

Question|Asked by marylovegod75@gmail.com
Asked 3/21/2017 2:01:05 PM
Updated 3/22/2017 1:58:07 AM
1 Answer/Comment
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [3/22/2017 1:58:07 AM]
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A natural stimulant that's thought to affect athlectic performance by affecting the central nervous system during exercise is caffeine.
Added 3/22/2017 12:18:33 AM
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Questions asked by marylovegod75@gmail.com
When it comes to supplements, high-performing athletes are advised to ...
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Updated 5/11/2019 12:13:58 PM
1 Answer/Comment
When it comes to supplements, high-performing athletes are advised to avoid taking supplements, unless energy intake is restricted or groups of food are eliminated from their diet.
Added 5/11/2019 12:13:58 PM
This answer has been confirmed as correct and helpful.
To avoid dehydration, how many hours before strenuous execise should you start to slowly consume fluids? 1 hours, 2 hours,3 hours, hours, 4 hours?
Weegy: To avoid dehydration, 1 hour before strenuous exercise should you start to slowly consume fluids. User: Thank you. Weegy: You're welcome. (More)
Question|Asked by marylovegod75@gmail.com
Expert Answered
Updated 3/21/2017 2:10:18 PM
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Protein combined with in a post-exercise meal increases glycogen synthesis more than just carbohydrate synthesis alone.
Weegy: Protein combined with carbohydrate in a post-exercise meal increases glycogen synthesis more than just carbohydrate alone. (More)
Question|Asked by marylovegod75@gmail.com
Expert Answered
Asked 3/21/2017 1:47:42 PM
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A natural stimulant that's thought to affect athlectic performance by affecting the central nervous system during exercise is. ATP, caffeine, chromium, ginseng.
Weegy: A natural stimulant that is thought to affect athletic performance by affecting the central nervous system during exercise is Caffeine. (More)
Question
Expert Answered
Updated 11/6/2018 8:00:51 AM
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What type of muscle fibers can maintain low-intensity muscular activities for prolonged periods of time? Fast twitch, Medium twitch, slow twitch, Anaerobic twitch.
Weegy: Slow twitch can maintain low-intensity muscular activities for prolonged periods of time. User: Pre-exercise meals should consist primarily of. carbohydrates, fat, protein, vitamins. Weegy: Pre-exercise meals should consist primarily of Carbohydrates. User: During execercise that lasts longer than 60 continuous minutes, which fluids are best to consume to delay fatigue and promote fluid retention? Fruit juice, sports drinks, beer ginger ale. (More)
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Updated 3/22/2017 1:54:05 AM
1 Answer/Comment
During exercise that lasts longer than 60 continuous minutes, sports drinks are best to consume to delay fatigue and promote fluid retention.
Added 3/22/2017 12:24:27 AM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [3/22/2017 1:56:39 AM], Rated good by jeifunk
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