Which of the following is the BEST reason to rest muscle groups between workouts? A. It allows the muscles to store more energy. B. It allows you to focus on other muscle groups. C. It allows the muscles time to heal. D. It allows the muscles to properly overloa
The following is the BEST reason to rest muscle groups between workouts: It allows the muscles time to heal.
Question
Asked 5/6/2016 12:36:34 PM
Updated 5/6/2016 12:58:42 PM
0 Answers/Comments
This answer has been confirmed as correct and helpful.
Edited by
Janet17 [5/6/2016 12:58:36 PM], Confirmed by
Janet17 [5/6/2016 12:58:42 PM]
Rating
There are no new answers.