Why is it important to eat foods each day from each of the five food groups? No food or food group can supply the body with all the essential nutrients needed for good health. The taste buds need the variety of each of the food groups in order to be satisfied. The nutrients in each food group are only beneficial if they are ingested at the same time as nutrients from all other food groups.
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It is important to eat foods each day from each of the five food groups because: No food or food group can supply the body with all the essential nutrients needed for good health.
Question
Updated 11/22/2014 9:19:32 PM
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It is important to eat foods each day from each of the five food groups because: No food or food group can supply the body with all the essential nutrients needed for good health.

Confirmed by selymi [11/23/2014 12:34:18 AM]

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