Question and answer
How can you help to prevent muscle mass loss as you age? A. Cut back on the amount of calories you eat during the day. B. You can't prevent muscle mass loss; it's inevitable as you get older. C. Lift weights twice a week. D. Maintain a regular exercise program.
s
Maintain a regular exercise program. - is how you can help to prevent muscle mass loss as you age.
Expert answered|Score 1|Janet17|Points 38028|
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Asked 10/3/2018 11:27:44 AM
Updated 10/3/2018 12:06:08 PM
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Confirmed by alfred123 [10/3/2018 12:06:07 PM]
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When a client wants to include whole-grain foods in his or her daily intake, a fitness professional could suggest A. brown rice, oatmeal, and barley. B. low-fat dairy products. C. fresh or frozen vegetables. D. fresh fruit and fruit juice.
Question
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Updated 10/3/2018 11:51:38 AM
1 Answer/Comment
When a client wants to include whole-grain foods in his or her daily intake, a fitness professional could suggest brown rice, oatmeal, and barley.
Added 10/3/2018 11:51:38 AM
This answer has been confirmed as correct and helpful.
If a client is working on reducing stress, what should the fitness professional suggest as a first step? A. Take a leave of absence from work. B. Identify the causes of stress. C. Take a vacation away from the family. D. Take a meditation class.
Weegy: If a client is working on reducing stress, the fitness professional should suggest to identify the causes of stress as a first step. (More)
Question
Updated 99 days ago|10/20/2020 2:52:49 AM
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Which of the following is a good example of behavior modification for changing snacking behavior? A. When I want a snack, I'll take a 20-minute walk, then reevaluate whether or not I still want it. B. When I want a snack, I'll take only half of what I really wanted. C. I won't eat dessert so I can have snacks throughout the day. D. I won't purchase any extra food.
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Updated 55 days ago|12/2/2020 8:19:16 PM
1 Answer/Comment
When I want a snack, I'll take a 20-minute walk, then reevaluate whether or not I still want it. -is a good example of behavior modification for changing snacking behavior.
Added 55 days ago|12/2/2020 8:19:16 PM
This answer has been confirmed as correct and helpful.
Your heart functions in your body as a(n) A. organ for absorbing vitamins and minerals. B. series of joints responsible for endurance. C. filter for impurities. D. muscle that helps to pump oxygen around the body.
Weegy: Your heart functions in your body as a : muscle that helps to pump oxygen around the body. (More)
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Updated 10/3/2018 8:38:29 PM
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