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sarah would like to make her meal more nutrients what could
Sarah would like to make her meal more nutrients she could add: Stock up on seasonal vegetables, fruit, wholegrains, nuts and seeds. Choose the lower fat versions of a food if possible – for example milk, cheese, yoghurt, salad dressings and gravies. Choose lean meat cuts and skinless chicken breasts.
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Asked 3/1/2023 3:41:19 AM
Updated 3/1/2023 3:59:10 AM
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Sarah would like to make her meal more nutrients she could add: Stock up on seasonal vegetables, fruit, wholegrains, nuts and seeds. Choose the lower fat versions of a food if possible – for example milk, cheese, yoghurt, salad dressings and gravies. Choose lean meat cuts and skinless chicken breasts.
Added 3/1/2023 3:59:10 AM
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Deleted by Rhed°88 [3/1/2023 4:11:12 AM], Unflagged by Rhed°88 [5/23/2024 6:51:19 AM]
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