10. The warm-up period of a workout is important because it

Question and answer

The warm-up period of a workout is important because it slowly and safely raises heart rate.

Question

Asked 4/17/2019 11:40:21 AM

Updated 4/17/2019 11:56:25 AM

1 Answer/Comment

Get an answer

Search for an answer or ask Weegy.

New answers

Rating

maydj

The warm-up period of a workout is important because it slowly and safely raises heart rate.

Added 4/17/2019 11:56:25 AM

This answer has been confirmed as correct and helpful.

Comments

There are no comments.

Add an answer or comment

Questions asked by the same visitor

How might regular cardiorespiratory exercise affect hypertension? A. Hypertension isn't affected by cardiorespiratory exercise. B. People with hypertension shouldn't perform cardiorespiratory exercise. C. Hypertension may be reduced immediately following and for almost 24 hours after cardiorespiratory exercise. D. Hypertension may be accelerated with cardiorespiratory exercise.

Weegy: Regular cardiorespiratory exercise might affect hypertension because hypertension may be reduced immediately following and for almost 24 hours after cardiorespiratory exercise. (More)

Question

Expert Answered

Asked 4/17/2019 11:21:21 AM

0 Answers/Comments

. Frequency refers to A. how many times per week a person exercises. B. how much sweat is lost during exercise. C. the intensity of the workout. D. the type of exercise a person is doing.

(More)

Question

Not Answered

Updated 7/24/2020 4:02:52 AM

1 Answer/Comment

Mi Ming

Frequency refers to how many times per week a person exercises.

Added 7/24/2020 4:02:52 AM

This answer has been confirmed as correct and helpful.

8. Before beginning any exercise regimen, you should always

(More)

Question

Not Answered

Updated 3/30/2020 12:45:12 PM

1 Answer/Comment

Wallet.ro

Before beginning any exercise regimen, you should always: consult your healthcare professional and have a physical examination.

Added 3/30/2020 12:45:12 PM

This answer has been confirmed as correct and helpful.

9. The starter phase of a fitness program is important because it

(More)

Question

Not Answered

Updated 4/17/2019 12:15:20 PM

1 Answer/Comment

emdjay23

The starter phase of a fitness program is important because it: gives a person the opportunity to discover the exercises that work best for his or her needs.

Added 4/17/2019 12:15:20 PM

This answer has been confirmed as correct and helpful.

The starter phase of a fitness program is important because it A. makes running easier. B. allows a person to lose a lot of weight quickly. C. gives a person the opportunity to discover the exercises that work best for his or her needs. D. ensures that a person sticks with a certain exercise regimen.

(More)

Question

Not Answered

Updated 4/17/2019 12:01:05 PM

1 Answer/Comment

maydj

The starter phase of a fitness program is important because it: gives a person the opportunity to discover the exercises that work best for his or her needs.

Added 4/17/2019 12:01:05 PM

This answer has been confirmed as correct and helpful.

40,400,157

questions answered