Question and answer
Before beginning an exercise program, a person should always A. have a medical exam to make sure it's safe to begin exercising. B. establish his or her maximum workout limit through one intense workout. C. attempt to run one mile to test his or her fitness level. D. consult with friends to see what workout works for them and then copy their workout regimen.
Before beginning an exercise program, a person should always have a medical exam to make sure it's safe to begin exercising.
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|Score 1|Janet17|Points 42365|
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Asked 7/10/2019 6:28:15 PM
Updated 7/30/2020 5:05:57 AM
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This answer has been confirmed as correct and helpful.
Edited by s c o u t [7/30/2020 5:05:53 AM], Confirmed by s c o u t [7/30/2020 5:05:56 AM]
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