Question and answer
How does the FITT principle apply to the development of a successful personal fitness program?
The FITT principle helps determine the frequency, intensity, time, and type of each fitness activity. Different fitness activities require different frequencies, intensities, and time. [ The most effective fitness programs are those that incorporate fitness activities that improve the various levels of health-related fitness and take an individual's personal status into account. The FITT principle helps an individual choose the appropriate level, duration, and frequency of different fitness activities. ]
Expert answered|jval2264|Points 114|
Question
Asked 7/9/2019 4:04:59 PM
Updated 232 days ago|9/6/2023 12:12:27 AM
1 Answer/Comment
f
Get an answer
New answers
Rating
3
The FITT principle apply to the development of a successful personal fitness program because: the FITT principle makes it easier for individuals to incorporate lifestyle activities into their fitness programs.
Added 232 days ago|9/6/2023 12:12:27 AM
This answer has been confirmed as correct and helpful.
Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
Questions asked by the same visitor
How does the FITT principle apply to the development of a successful personal fitness program?
Weegy: The FITT principle helps determine the frequency, intensity, time, and type of each fitness activity. Different fitness activities require different frequencies, intensities, and time. [ The most effective fitness programs are those that incorporate fitness activities that improve the various levels of health-related fitness and take an individual's personal status into account. The FITT principle helps an individual choose the appropriate level, duration, and frequency of different fitness activities. ] (More)
Question
Expert Answered
Updated 247 days ago|8/21/2023 11:03:57 AM
1 Answer/Comment
The FITT principle makes it easier for individuals to incorporate lifestyle activities into their fitness programs, is how the FITT principle apply to the development of a successful personal fitness program.

Added 247 days ago|8/21/2023 11:03:57 AM
This answer has been confirmed as correct and helpful.
39,080,029
questions answered
Popular Conversations
What is the primary pigment responsible for the color of the skin, ...
Weegy: Pigment is the substance or powder that makes up the color of a paint. User: What is the chemical symbol for ...
4/23/2024 12:09:48 PM| 4 Answers
What was Kennedy's most popular foreign policy initiative, allowing ...
Weegy: The PEACE CORPS was Kennedy's most popular foreign policy initiative, allowing Americans to volunteer for two ...
4/23/2024 11:42:14 PM| 4 Answers
Claystone is an example of what?
Weegy: A claystone is a lithified and non-cleavable mudrock. User: Which characteristic of minerals may be described ...
4/19/2024 2:47:01 PM| 3 Answers
8. All living things must:
Weegy: A living will is a document that lets people state their wishes for end-of-life medical care, in case they ...
4/20/2024 12:41:31 AM| 3 Answers
"11. You do like going to the party alone. _____ you? 1. Does 2. ...
Weegy: June doesn't want to go to the play. User: "12. We had our house _______ in yellow. 1. painting 2. painted 3. ...
4/20/2024 11:24:51 PM| 3 Answers
S
L
P
1
P
P
L
Points 1234 [Total 5022] Ratings 4 Comments 1194 Invitations 0 Offline
S
L
Points 612 [Total 612] Ratings 11 Comments 502 Invitations 0 Offline
S
L
Points 218 [Total 1580] Ratings 2 Comments 198 Invitations 0 Offline
S
L
L
Points 94 [Total 7074] Ratings 1 Comments 84 Invitations 0 Offline
S
L
R
R
L
Points 92 [Total 7114] Ratings 0 Comments 92 Invitations 0 Offline
S
L
1
1
1
1
Points 61 [Total 2316] Ratings 6 Comments 1 Invitations 0 Offline
S
Points 20 [Total 20] Ratings 0 Comments 0 Invitations 2 Offline
S
Points 12 [Total 12] Ratings 0 Comments 12 Invitations 0 Offline
S
Points 10 [Total 10] Ratings 0 Comments 0 Invitations 1 Offline
S
Points 10 [Total 34] Ratings 1 Comments 0 Invitations 0 Online
* Excludes moderators and previous
winners (Include)
Home | Contact | Blog | About | Terms | Privacy | © Purple Inc.