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Protein combined with in a post-exercise meal increases glycogen synthesis more than just carbohydrate synthesis alone.
Protein combined with carbohydrate in a post-exercise meal increases glycogen synthesis more than just carbohydrate alone.
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Expert answered|emdjay23|Points 127900|
Question|Asked by marylovegod75@gmail.com
Asked 3/21/2017 1:47:42 PM
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Questions asked by marylovegod75@gmail.com
When it comes to supplements, high-performing athletes are advised to ...
Question
Updated 5/11/2019 12:13:58 PM
1 Answer/Comment
When it comes to supplements, high-performing athletes are advised to avoid taking supplements, unless energy intake is restricted or groups of food are eliminated from their diet.
Added 5/11/2019 12:13:58 PM
This answer has been confirmed as correct and helpful.
To avoid dehydration, how many hours before strenuous execise should you start to slowly consume fluids? 1 hours, 2 hours,3 hours, hours, 4 hours?
Weegy: To avoid dehydration, 1 hour before strenuous exercise should you start to slowly consume fluids. User: Thank you. Weegy: You're welcome. (More)
Question|Asked by marylovegod75@gmail.com
Expert Answered
Updated 3/21/2017 2:10:18 PM
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A natural stimulant that's thought to affect athlectic performance by affecting the central nervous system during exercise is. ATP, caffeine, chromium, ginseng.
Weegy: A natural stimulant that is thought to affect athletic performance by affecting the central nervous system during exercise is Caffeine. (More)
Question
Expert Answered
Updated 11/6/2018 8:00:51 AM
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The best way for athletes to sustain a safe and sensible loss of body fat is to. Follow a ketogenic diet, focus on resistance training and decrease their aerobic activity, reduce calorie intake moderately and modify their training program, train frequently and decrease fluid intake.
Weegy: The best way for athletes to sustain a safe and sensible loss of body fat is to reduce calorie intake moderately and modify their training program. User: Thank you Weegy: You're welcome. User: A natural stimulant that's thought to affect athlectic performance by affecting the central nervous system during exercise is. ATP, caffeine, chromium, ginseng. (More)
Question|Asked by marylovegod75@gmail.com
Expert Answered
Updated 3/22/2017 1:58:07 AM
1 Answer/Comment
A natural stimulant that's thought to affect athlectic performance by affecting the central nervous system during exercise is caffeine.
Added 3/22/2017 12:18:33 AM
What type of muscle fibers can maintain low-intensity muscular activities for prolonged periods of time? Fast twitch, Medium twitch, slow twitch, Anaerobic twitch.
Weegy: Slow twitch can maintain low-intensity muscular activities for prolonged periods of time. User: Pre-exercise meals should consist primarily of. carbohydrates, fat, protein, vitamins. Weegy: Pre-exercise meals should consist primarily of Carbohydrates. User: During execercise that lasts longer than 60 continuous minutes, which fluids are best to consume to delay fatigue and promote fluid retention? Fruit juice, sports drinks, beer ginger ale. (More)
Question
Not Answered
Updated 3/22/2017 1:54:05 AM
1 Answer/Comment
During exercise that lasts longer than 60 continuous minutes, sports drinks are best to consume to delay fatigue and promote fluid retention.
Added 3/22/2017 12:24:27 AM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [3/22/2017 1:56:39 AM], Rated good by jeifunk
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