Question and answer
Cardio coasting is detrimental to a fitness routine because A. it can increase the chance of injury. B. it can cause extreme weight gain. C. the lack of variation in activity can lead to boredom and eventually cause exercise to stop. D. it can increase the chance of a heart attack.
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Cardio coasting is detrimental to a fitness routine because the lack of variation in activity can lead to boredom and eventually cause exercise to stop.
Expert answered|Score 1|MrG|Points 43670|
Question|Asked by Tweez35world
Asked 10/17/2018 2:55:08 AM
Updated 10/17/2018 4:19:45 AM
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