Weegy: Reduce calorie intake by 3,500 is the best way to lose one pound. (More)

Weegy: The amount of energy a person can consume throughout the day without gaining weight is extremely dependent on activity level. User: It's generally recommended that athletes consume approximately _______ percent of their daily calories from fat. Weegy: It's generally recommended that athletes consume approximately 30 percent of their daily calories from fat. User: A BMI reading of over 30 would indicate that a person is Weegy: A BMI reading of over 30 would indicate that a person is obese. (More)

Weegy: Pureed root vegetables can be added to increase the "creaminess" and nutritional value of soups without adding fat. (More)

Weegy: People who are overweight lack the motivation to try to manage their weight. (More)

Weegy: Certain pharmaceutical or herbal weight-loss remedies can cause a diuretic effect, which can lead to a loss of water and essential minerals in the body. (More)