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what is physical fitness?
Question
Asked 6/19/2009 6:27:54 AM
Updated 7/31/2014 4:27:00 AM
4 Answers/Comments
Flagged by alfred123 [7/31/2014 4:24:35 AM]
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User: what is physical fitness?

User: component s of physical fitness

Question
Asked 6/19/2009 6:27:54 AM
Updated 7/31/2014 4:27:00 AM
4 Answers/Comments
Flagged by alfred123 [7/31/2014 4:24:35 AM]
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Physical fitness is a general state of health and well-being or specifically the ability to perform aspects of sports or occupations.
Added 7/31/2014 4:24:41 AM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [7/31/2014 5:08:17 AM]
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5 components of physical fitness includes: Body composition, Cardiovascular fitness, Flexibility, Muscular endurance, and Muscle strength.
Added 7/31/2014 4:27:00 AM
This answer has been confirmed as correct and helpful.
Confirmed by jeifunk [7/31/2014 5:08:27 AM]
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Physical fitness comprises two related concepts: general fitness (a state of health and well-being) and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations).

Added 6/21/2009 10:58:07 PM
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Questions asked by the same visitor
define physical fitness
Weegy: Fitness of your body (More)
Question
Expert Answered
Updated 1/10/2015 8:32:10 AM
2 Answers/Comments
Physical fitness can be defined as a general state of health and well-being or more specifically as the ability to perform aspects of sports or occupations.
Added 1/10/2015 8:32:10 AM
This answer has been confirmed as correct and helpful.
Confirmed by debnjerry [1/10/2015 9:04:41 AM]
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