what is physical fitness?

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Asked 6/19/2009 6:27:54 AM

Updated 7/31/2014 4:27:00 AM

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Flagged by alfred123 [7/31/2014 4:24:35 AM]

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User: what is physical fitness?

User: component s of physical fitness

Question

Asked 6/19/2009 6:27:54 AM

Updated 7/31/2014 4:27:00 AM

4 Answers/Comments

Flagged by alfred123 [7/31/2014 4:24:35 AM]

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alfred123

Physical fitness is a general state of health and well-being or specifically the ability to perform aspects of sports or occupations.

Added 7/31/2014 4:24:41 AM

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Confirmed by jeifunk [7/31/2014 5:08:17 AM]

alfred123

5 components of physical fitness includes: Body composition, Cardiovascular fitness, Flexibility, Muscular endurance, and Muscle strength.

Added 7/31/2014 4:27:00 AM

This answer has been confirmed as correct and helpful.

Confirmed by jeifunk [7/31/2014 5:08:27 AM]

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mythmoh

Physical fitness comprises two related concepts: general fitness (a state of health and well-being) and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations).

Added 6/21/2009 10:58:07 PM

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define physical fitness

Weegy: Fitness of your body (More)

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Updated 1/10/2015 8:32:10 AM

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alfred123

Physical fitness can be defined as a general state of health and well-being or more specifically as the ability to perform aspects of sports or occupations.

Added 1/10/2015 8:32:10 AM

This answer has been confirmed as correct and helpful.

Confirmed by debnjerry [1/10/2015 9:04:41 AM]

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